<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Quick weight loss workout to help YOU Lose 15 pounds fast</title>
	<atom:link href="http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/feed/" rel="self" type="application/rss+xml" />
	<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-weight-loss-workout-to-help-you-lose-15-pounds-fast</link>
	<description>You will know all your important health information in here</description>
	<lastBuildDate>Sat, 16 Oct 2010 02:26:09 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: katelyn0670</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1080</link>
		<dc:creator>katelyn0670</dc:creator>
		<pubDate>Sat, 20 Mar 2010 09:47:44 +0000</pubDate>
		<guid isPermaLink="false">#comment-1080</guid>
		<description>I like how he talks :)</description>
		<content:encoded><![CDATA[<p>I like how he talks <img src='http://knowyourhealthinfo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: schueg</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1079</link>
		<dc:creator>schueg</dc:creator>
		<pubDate>Sat, 20 Mar 2010 09:29:37 +0000</pubDate>
		<guid isPermaLink="false">#comment-1079</guid>
		<description>It works!! I have been struggling to lose the last 5 pounds for a while . When you see results it gets you on the go to reach your  goals . I also was following a 1,500 calorie diet , so thank you so much .</description>
		<content:encoded><![CDATA[<p>It works!! I have been struggling to lose the last 5 pounds for a while . When you see results it gets you on the go to reach your  goals . I also was following a 1,500 calorie diet , so thank you so much .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SaintsRow312</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1078</link>
		<dc:creator>SaintsRow312</dc:creator>
		<pubDate>Sat, 20 Mar 2010 09:19:06 +0000</pubDate>
		<guid isPermaLink="false">#comment-1078</guid>
		<description>5 stars, it was very clear and it could get people sweating :)</description>
		<content:encoded><![CDATA[<p>5 stars, it was very clear and it could get people sweating <img src='http://knowyourhealthinfo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Revilozation</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1077</link>
		<dc:creator>Revilozation</dc:creator>
		<pubDate>Sat, 20 Mar 2010 09:18:24 +0000</pubDate>
		<guid isPermaLink="false">#comment-1077</guid>
		<description>I discovered this way amazing to lose weight real fast and healthy im spreading the word right now cuz it changed my life h t t  p : / / revilo7491.eliteweightlosspackage . com</description>
		<content:encoded><![CDATA[<p>I discovered this way amazing to lose weight real fast and healthy im spreading the word right now cuz it changed my life h t t  p : / / revilo7491.eliteweightlosspackage . com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lambawanoor</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1076</link>
		<dc:creator>lambawanoor</dc:creator>
		<pubDate>Sat, 20 Mar 2010 08:42:58 +0000</pubDate>
		<guid isPermaLink="false">#comment-1076</guid>
		<description>excellent</description>
		<content:encoded><![CDATA[<p>excellent</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: birdielover123</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1075</link>
		<dc:creator>birdielover123</dc:creator>
		<pubDate>Sat, 20 Mar 2010 08:03:08 +0000</pubDate>
		<guid isPermaLink="false">#comment-1075</guid>
		<description>ok. I&#039;m 14, 5&quot;2&#039;, I now weigh 131 lbs again ( :&#039;( ). if I do this 3 times a week, what should my calorie intake be and how fast do you think I could loose around 10 - 15lbs?</description>
		<content:encoded><![CDATA[<p>ok. I&#8217;m 14, 5&#8243;2&#8242;, I now weigh 131 lbs again ( :&#8217;( ). if I do this 3 times a week, what should my calorie intake be and how fast do you think I could loose around 10 &#8211; 15lbs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marcusflair68</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1074</link>
		<dc:creator>marcusflair68</dc:creator>
		<pubDate>Sat, 20 Mar 2010 07:42:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-1074</guid>
		<description>lool good naked, lol gay</description>
		<content:encoded><![CDATA[<p>lool good naked, lol gay</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SuJuGurl89</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1073</link>
		<dc:creator>SuJuGurl89</dc:creator>
		<pubDate>Sat, 20 Mar 2010 07:10:49 +0000</pubDate>
		<guid isPermaLink="false">#comment-1073</guid>
		<description>um...inshape4u...is it possible to lose about 20lbs with this workout within 34 days?
please respond quickly...i&#039;m trying to fit into my prom dress instead of having it fitted so i can know that i accomplished something instead of going the easy route.</description>
		<content:encoded><![CDATA[<p>um&#8230;inshape4u&#8230;is it possible to lose about 20lbs with this workout within 34 days?<br />
please respond quickly&#8230;i&#8217;m trying to fit into my prom dress instead of having it fitted so i can know that i accomplished something instead of going the easy route.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MaZoBoxinG</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1072</link>
		<dc:creator>MaZoBoxinG</dc:creator>
		<pubDate>Sat, 20 Mar 2010 06:49:06 +0000</pubDate>
		<guid isPermaLink="false">#comment-1072</guid>
		<description>What do you mean 2 to 4 times?? please tell me how many sets of everything you showed each day?</description>
		<content:encoded><![CDATA[<p>What do you mean 2 to 4 times?? please tell me how many sets of everything you showed each day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mrmaster728</title>
		<link>http://knowyourhealthinfo.com/2010/03/19/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/comment-page-1/#comment-1071</link>
		<dc:creator>mrmaster728</dc:creator>
		<pubDate>Sat, 20 Mar 2010 06:46:12 +0000</pubDate>
		<guid isPermaLink="false">#comment-1071</guid>
		<description>I have been working very hard for the last fifteen years to lose five pounds.  I just found some gummy bears in my chin fold.</description>
		<content:encoded><![CDATA[<p>I have been working very hard for the last fifteen years to lose five pounds.  I just found some gummy bears in my chin fold.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

