Age spots, also known as liver spots or solar lentigo, are blemishes on the skin caused by exposure to the sun. Their color ranges from light brown to red or black. Usually, these spots are found on the face, hands, arms, forehead, neck and shoulders. Fortunately, it’s not difficult to remove age spots, because there are many treatments and solutions available on the market.
Apply a sunscreen lotion daily. This type of cream evens skin tone and color and offer protection from further damage and spotting. It also erases dark spots and age spots, reducing the color intensity of dark complexion areas. What matters the most is to protect your skin from prolonged exposure to the sun.
If you already have age spots, using sunscreen creams helps you prevent the occurrence of new spots. Choose a quality sunscreen cream and apply it 10-15 minutes before going out. If you plan to spend most of the day outdoors, use a more powerful cream. And because water and sweat can remove the cream, make sure you apply it regularly.
Mix apple cider vinegar with onion juice and apply it directly to the affected area. You can only use fresh onion, every day for six weeks. The spots will be reduced drastically and you’ll regain your self confidence and beauty. For a faster effect, it’s recommended to drink a cup of apple cider vinegar diluted in water twice a day. For a pleasant taste, add some honey.
Aloe Vera is a natural healing agent, being highly recommended in case of age spots. Rub fresh Aloe Vera juice on the spots to fade them. The best is to do it twice a day.
Lemon contains citric acid, being one of the most powerful skin lightening remedies. Using a cotton ball or swab, apply lemon juice to your age spots several times a day.
Castor oil proved to be extremely beneficial for people with bladder and vaginal infections, age spots, hyperactivity, hepatitis, upper respiratory infections, sebaceous cysts, alopecia, abdominal stretch marks and skin keratosis. Apply castor oil on the spots in the morning and in the evening.
Retinol creams reduce wrinkles and skin discolorations, fading the spots. The ingredients used in these creams can help sun-damaged skin, including age discoloration spots. Studies have shown that the best results are achieved by those who use retinol creams along with hydroquinone and other bleaching solutions. If you have darker skin, it’s not indicated to use hydroquinone, because it may irritate your skin.
Make sure you follow a healthy diet rich in fruits, seeds, whole grains and green vegetables. This will help you fade age spots and reduce hyperpigmentation. Drink plenty of water throughout the day and eat foods containing glycolic and citric acids, vitamins C and PP and beta-carotene.
Opt for tomatoes, pumpkin, peas, eggplant, apricots, peaches, raspberries, strawberries, blueberries, plums, apples and grapes. Pineapple, papaya and grapefruits are the best sources of glycolic acid – a redoubtable depigmentant used extensively in the cosmetic industry.
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